Weekly content detailing concepts in physical therapy, fitness, product reviews and workouts!
About the Blogger
SHOP: DISCOUNT Mobility Gear
Personalized Nutrition Counselling via Skype is now available.
Please contact me at
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14 Day Jump Start Meal and Workout Plan - $40
14 Full Recipes
EASY Crock Pot Meals
Macro Nutrients Calculated for Each Recipe
Guide for Breakfast and Lunch
Follow Along Workout Plan (no equipment needed!)
Unlimited email support
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