Friday, May 17, 2019


During treatments, you need to do an ongoing evaluation of length/strength of muscles, relationships of body parts. I.e., which part moves most, which least; why? Which part is tighter causing abnormal positioning? 

Resting position (normal posture) gives strong clues as to which muscles are long, which are short, since resting position is a "balance" between antagonistic muscles. We need to lengthen muscles that are too short, and shorten supporting muscles that are too long, then use them habitually in that shortened position. This will counter balance the muscles that tend to get too long. It is ineffective to merely strengthen long muscles; they must be gotten to be shorter in their "resting" position by habitual positioning.

Need train movement to be correct through practice so correct part moves, correct part STABILIZES. (practice, use wall for support, mirrors for visual alignment.

Need correct postural habits which involves all the above, i.e. exercise must become a habit
  1.  Effects - refers to physiological changes
  2. Indication - refers to an advisable, safe, recommended, prescribed treatment based upon clinical signs and symptoms.
  3. Contraindication - refers to an inadvisable, potentially unsafe, not recommended treatment based upon clinical signs and symptoms.
  4. Precautions - It is "okay" to consider this treatment with caution.  there may be potentially negative consequences. Be aware and ready to discontinue treatment based upon effects (subjective and objective) signs and symptoms that occur during the treatment.
Common Abbreviations:
  • Rx - Prescription
  • Tx - Treatment
  • Dx - Diagnosis
  • PMHx - Past Medical History
  • BID - Bi Daily (two times a day)
  • PRN - As Needed
  • THR - Total Hip Replacement
  • c/o - Complaint
  • WBAT - Weight Bearing As Tolerated
  • WOD - Workout of the Day
  • AMRAP - As Many Reps As Possible
  • EMOM - Every Minute On the Minute
  • PR - Personal Record
  • 1RM - 1 Rep Max
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