Friday, June 8, 2018

RECIPE: Crockpot Ranch Pork Chops w/ Tomatoes Au Gratin


Prep Time: 8-10 min
Serves: 4

Ingredients
Calories
Fat (g)
Carbs (g)
Protein (g)
• 6 thick pork chops, boneless or not is fine
1120
36
8
176
• 1 ranch seasoning packet
80
0
16
0
• ½ C Heavy Cream.
410
44
4
2.5
• 2 tbsp of Traditional Greek Yogurt
16
0
2
4
• 2 tsp Salt




Side:




• 4 medium tomatoes, cut in halves
88
0
18.5
4
• 3 tbsp. butter, melted
300
33
0
0
• 1 tsp. minced garlic




• ¼ c. Parmesan cheese
107
7
1
9.5
• Salt and pepper, to taste




Totals
2121
120
49.5
196
Per Serving
530
30
12.4
49


Instructions
• Combine ranch, Heavy Cream Yogurt, and Salt in a bowl and whisk well.
• Put Pork Chops in the Cock Pot and Pour over pork chops.
• Cook on low 4-6 hours.

Side:
• Preheat oven to 450 degrees.
• Place tomato slices on foil-lined baking sheet and set aside.
• In a small bowl, combine butter, garlic and Parmesan.
• Season tomato slices with salt and pepper.
• Spoon the butter and cheese mixture over the tomatoes.
• Roast in the oven for 10-12 minutes or until golden brown.


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