Saturday, June 16, 2018

RECIPE: Bacon and Egg Burger on Mixed Greens.


Prep Time: 22-25 min
Serves: 5

Ingredients
Calories
Fat (g)
Carbs (g)
Protein (g)
2 lbs. ground beef
2304
180
0
156
1 red onion, roughly chopped
60
0
14
4
2 cloves garlic




1/2 c. green olives with pimentos
20
2
1
0
1/2 tsp. red pepper flakes




1 egg, slightly beaten, plus 6 more
504
35
3.5
42
6 slices of bacon
276
21.5
0
18.5
5 TBS Guacamole
115
10
6
1
Salsa




1 Bag Mixed salad greens
40
0
6
4
Totals
3319
248.5
30.5
225.5
Per Serving
664
49.7
6.2
45


Instructions
Preheat grill to medium high.
Place onion, garlic, olives, & jalapeno, in food processor and pulse until finely chopped but not pureed.
In a large bowl, add beef, onion mixture, red pepper flakes, and egg. Use your hands to thoroughly combine.
Form mixture into 6 patties.
Wrap one slice of bacon around a burger, overlapping ends about 1 inch. Trim excess bacon and reserve for another use. Repeat with remaining burgers.
Grill for 4-5 minutes on each side, or until bacon is cooked through.
While burgers are cooking, fry or poach eggs.
To serve, place mixed greens on each plate. Top with burger, egg, guacamole, and salsa.


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