Wednesday, February 7, 2018

WOD Wednesday #57

Hot Tamales
Tabata:

Air Squats
Rest 1:00 min
Overhead Walking Lunges (45/25)
Rest 1:00 min
Assault Bike (Calories)
Rest 1:00 min
Russian Twist (L+R=1 Rep)
Rest 1:00 min
Mountain Climbers (L+R=1 Rep)

Record the total number of reps

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