Hot Tamales
Tabata:
Air Squats
Rest 1:00 min
Overhead Walking Lunges (45/25)
Rest 1:00 min
Assault Bike (Calories)
Rest 1:00 min
Russian Twist (L+R=1 Rep)
Rest 1:00 min
Mountain Climbers (L+R=1 Rep)
Record the total number of reps
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